Green Jey Psychotherapy

Green Jey psychotherapy

Healing Through Understanding and Connection

Offering individual, couples, and discernment therapy to help clients manage conflict, increase emotional resilience and personal growth, and build stronger relationships rooted in understanding and connection.

Sessions are offered virtually across Ontario and in-person in Scarborough.

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Types of Services

Individual Therapy

Therapy for individuals facing stress, anxiety, relationship difficulties, life transitions, betrayal trauma, or cultural and family challenges. Sessions focus on building insight, resilience, and practical strategies for personal growth.

Marriage/Couples Therapy

Support for couples navigating conflict, communication challenges, intimacy issues, or betrayal. Together, we rebuild trust, strengthen connection, and develop skills for a healthier, more fulfilling relationship.

Discernment Counselling

Guidance for couples uncertain about their future. This compassionate process helps you explore whether to rebuild your relationship or separate respectfully, with clarity and understanding.

Welcome to
Green Jey Psychotherapy

Are you struggling in your relationship or marriage? Feeling anxious, depressed, or overwhelmed? Perhaps you’re burnt out, struggling to focus, or seeking new ways to manage conflict and stress in your relationships.

I offer both individual and couples therapy, helping clients navigate challenges such as communication and sexual difficulties, cultural and relational strains, anxiety, depression, ADHD/ADD, conflict management, family and relational concerns, low self-esteem, job-related stress, health anxiety, and major life transitions.

Each session is tailored to your unique needs, combining empathy and clarity to create meaningful, lasting change. Book a free phone consultation to discuss how therapy can best support you.

Meet the Therapist

Hi, I’m Jalini Jeyaraman, a Registered Psychotherapist specializing in Couples and Individual Therapy. I offer a safe, non-judgmental, and culturally sensitive space where people of all genders, sexualities, and faiths are welcome. My goal is to support you in your journey toward healing, growth, and a more connected you.

Areas of Specialization

Attachment Theory
Acceptance and Commitment Therapy
Behavioural Activation
Cognitive Behavioural Therapy
Emotion Focused Couples Therapy
Solution Focused Therapy
Strength Based Approach

Exposure and Response Prevention
Gottman Method
Discernment Counselling
Parental Support
Grief & Bereavement
Humanistic
Mindfulness Based Practices

Years of Professional Experience as an Individual and Couples Therapist

Let’s get started

Begin Your Path to Healing and Connection Today

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