At Green Jey Psychotherapy, I offer Discernment Counselling for couples who are unsure whether their relationship can, or should, continue. This process is compassionate, structured, and focused on gaining clarity, understanding, and direction rather than rushing toward a decision.
When relationships feel stuck in ongoing conflict, distance, or repeated hurt, it can be difficult to know what the next step should be. My role is not to push you toward staying together or separating. Instead, I help you thoughtfully explore your options so you can make an informed, heartfelt decision.
In our work together, I support couples in:
• Evaluating the strengths and challenges of their relationship
• Navigating the decision to stay together or separate
• Managing the emotional complexity of uncertainty
• Planning respectful and thoughtful next steps (whether rebuilding or parting)
Using a collaborative and non-judgmental approach, Discernment Counselling provides the space and tools to better understand what has happened in the relationship, each partner’s role in the dynamic, and what each of you truly wants moving forward.
At Green Jey Psychotherapy, I use Discernment Counselling to help couples navigate ongoing conflict and come to a clear, grounded conclusion about their relationship with care, respect, and intention.
If you’re feeling unsure about what comes next, you don’t have to figure it out alone.
📍 Green Jey Psychotherapy – Scarborough, Ontario